Friday 7 November 2014

The Healing Power of Fruits & Vegetables

Did you know a diet rich in fruits & vegetables can vastly improve your fitness and vitality, promote weight loss, boost your energy levels, fight the effects of aging & also enhance your general well- being.

Would you like to get rid of cellulite? Look younger? Lose unwanted weight? are just improving your health?

Juicing is an easy  way,  really delicious way to add the goodness of fruit and vegetables to your daily diet, if your health is not good, juicing is a even more vital. you may never know how good you can feel until you make juicing from fresh organic fruits & vegetable a way of life.


THE BIG CLEANSE

2 Ounces wheatgrass juice
1/2 Clove garlic, peeled
2 cups chopped collard greens / spinach / callaloo
2 cups chopped cauliflower
1/2 cup cubed red beet
1 cup chopped chard
2 large apples, cored and quartered

1)  Push all the ingredients through the juicer, except wheatgrass juice.
2)  Add wheatgrass juices to the juice mixture, and stir well
3)  Serve immediately.

Makes 1 1/2 - 2 Cups

THE BEAUTY PUNCH [ FOR A YOUNGER YOU]

1 Medium Cucumber, cut in slices
3 Medium parsnips, cubed
3 Large carrots, cut in slices, tops removed
1 Large pineapple with rind, cubed

1)  Push all the ingredients through the juicer. Stir juice well
2)  Serve immediately.

Makes 5 cups

YUMMY DETOX

1/4   Small watermelon with rind, cubed
2      Cups fresh pitted cherries, pre-frozen for about 2 or more hours
2      Cups alfalfa sprouts
1/2   Pint blueberries
1/2   Pint raspberries
1       Medium peach, pitted and quartered

1)     Push all the ingredients through the juicer. stir juice well
2)    serve immediately.

Makes 2 1/2 - 3 cups 

Monday 3 November 2014

Melissa's Mobile Beauty Services

Welcome to Melissa’s Mobile Beauty Service,

catering for both men and women from head to toes

Hello,  I’m Melissa and thank you  for visiting my blog.

Melissa’s mobile Beauty Service [MMBS] offers a full beauty service-but with a difference- I bring the beauty salon to you!

I can visit your home, workplace or venue anywhere in Kingston or Portmore.
I am a qualified beauty therapist offering an ever increasing range of beauty  treatments.

My  mobile beauty service offers a complete range of pampering treatments including my homemade sugaring (waxing), facial treatments, cellulite treatment, body massage,  manicures, pedicures, eyelash extensions, gel nails, acrylic nail systems, HD brows, body wraps, natural hair services, Weaving, bonding, wig construction, crochet weave, braids extension  and start up loc / loc grooming- all in the comfort of your  home.  

           

     Waxing

·         Bikini Wax (hot wax)  JA$ 4,000.00
·        Brazilian Wax (hot wax)  JA$ 4,500.00
·       Hollywood Wax (hot wax) JA$ 4,500.00
·       Full leg wax   JA$ 5,500.00
·       Lower leg wax  JA$ 3,000.00
·       Upper leg wax  JA$3,000.00
·       Under arm wax (hot wax) JA$ 1000.00
·       Full arm wax  JA$2,800.00
·        Chin wax (hot wax)  JA$650.00
·         Eyebrow wax (hot wax) JA$ 800.00
·         Back wax JA$5,200.00  can be less
·        Chest wax  JA$ 1,650.00 ladies JA$1,950.00 Men
·        Stomach wax JA$ 1,500.00
·       
Lash Extension
Introductory Eyelashes setExplore the world of eye wear. Have a natural looking set of eyelashes that feels like your own. This deal includes 1- Medium set individual lash extensions, and eyebrow waxing to compliment your new look. (Touchups are separately priced)* JAD$6,000.00

THREADING SERVICES
Threading eyebrows                 JAD$650.00
Threading Full Face                 JAD$1800.00
Threading full face & Neck       JAD$2800.00
Threading sideburns                JAD$ 700.00
Threading upper lip                  JAD$500.00 

HAIR SERVICES
Consultation
     Want to ask me anything? Come and schedule an consultation.. It's free  
Start up Loc                          JA$ 10,500.00
Mirco Braid                           JA$ 7,000.00
Wig Construction      [ Cost vary to style]
Wig Maintenance     [ Price depending on the condition of the wig]
Box Braid                               [ JA$3,500.00]
Fishbone cornrows                [ JA$ 2,500.00]
Havana Twist                         [ JA$3,500.00]
Crochet Braids                      [ JA$3,500.00]
Weaving & Crochet Perimeter  [ JA$7,500] 
Invisible Braids                       [JA$ 4,500.00]
Ghana Braid                             [JA$3,500.00]
Yarn Wraps                                 [JA4,000.00]
Palm roll loc                              [JA$10,000.00]
2 Stands Twist                          [ JA$ 4,500.00]
Pony tail styles                         [JA$ 2,500.00]
Straw set [ full set JA$ 2000.00 back section only $ 1000.00]

SEW-IN with leave out in frontThis is a braided down sew-in in which the client can only have side part and center part. CUT AND STYLE INCLUDED
Vixen Sewin4 Part versatile sewin  JAD$4,250.00
Natural VERSATILE SEW-INWith this special sew-in technique one can wear their hair up and down. This technique is for the girl who wants a natural look but whose use to sew-in. This style guarantees up to 10 styles or more. CUT AND STYLE INCLUDED JAD$5,500.00
No leave out sew-inThis sew-in is no leave out. All your hair is braided. Perfect for bangs styles (full bang and side bang.) CUT AND STYLE INCLUDED JAD$6,000.00Net cap addedIdeal for clients with thin hair.. It also reinforces and helps protect against breakage JAD$5,800.00
Braidless SEW-INHAIR SEWN ONTO LINKS TO ESTABLISH FLAT FOUNDATION AND ALOWS HAIR TO GROW OUT NATURALLY***You can wear your hair up and down and this technique guarantee up to 20 styles. Lasts 2 months CUT AND STYLE INCLUDED! after 5 rows its considered full head JAD$7,500.00


individual tracks$450 per row for individual braided tracks . $550 per row for braidless links method sew-in. "This is ideal for someone who want a little volume and fullness.. It takes up to 3-5 rows for volume.Quick WeaveHair is bond in on cap. Your hair will be braided down, and cap is sewn on. Cut and style included JAD$2,950.00*Custom wig* U-part/Full unitWant an original custom unit made? Tired of sew-ins and want to give your hair a break? Just come in for a consultation on a custom unit $5000 for u-part  and $6000 for full unit with closure **** these prices are if u bring your own hair and closure.. hair and closure are not included******** CONSULTATION IS A MUST $500 extra to braid your hair and sew wig HAIR HAVE TO BE DROP OF 2-3 DAYS PRIOR TO WHEN U WANT IT DONE
Full head highlights                                       JAD$3,800.00Highlights partialPartial head lights                                              JAD$2,000.00
Lock retwistPrice varies on length of dreads                      JAD$2,000.00
Hair Cutlayered cuts, bob cuts, long layered, and short.    JAD$2500.00TrimBasic hair trim                                                       JAD$600.00Extensions Removal                                      JAD$500.00Double strand twistAdditional length charge applies                       JAD$3,000.00TRAVEL SERVICES


All services available … deposit required $2500 Bank deposit or JN Money Transfer  Price varies depending on the distance in travel
NAIL CARE SERVICES

ManicureService consists of: nail shaping, cuticle trim, exfoliating scrub, massage, and polish

MEN Manicure                                JA$ 1,800.00
LADIES  Manicure                         JA$1,350.00
Girls Manicure (12 and under)   JAD$ 1,000.00

MEN Pedicure                                JA$2,000.00
LADIES Pedicure                           JA$2,200.00
Girls Pedicure (12 and under)   JAD$1,500.00

Polish toes only                                JAD $1050
Polish fingers  only                          JAD $1200

Oil treatment                                    JA$1000.00

Full Set Acrylic                         JA$2850.00
Tips & Acrylic                                JA$ 2000.00
Acrylic overlay on natural nail       Ja$1800.00
Full Set Sculptured                      JA$ 3500.00
French Sculptured                          JA$ 3800.00
French tips                                      JA$2800.00
Designer acrylic nails                    JA$3800.00
REfills                                            JA$1,250.00
Soak OFF                                       JA$ 1000.00
Big Toe Tips                                 JA$1000.00

Addition cost
Freehand design
Airbrush effects
Fimo
color blocking
Nail Art/ 3D/ Swarosky
stones and more

......................................................................
Prices subject to change,  without  notice 
WAYS TO BOOK AN APPOINTMENT :
Texting / Calling/ What app (876) 864-3922 / 8744330 or Email melissa4ja@gmail.com.
All pprices are subject to change..  With out notice.  Please add traveling for services in portmore and Kingston.

What are we drinking

Want to know what you can juice to start feeling better? Here are some ideas: Carrot Juice: High in the antioxidant beta-carotene and f...